Stuffed Veggie Meatloaf

Name: Stuffed Veggie Meatloaf
Prep time: 15 min
Cook time: 50 min
Total time: 1 h 5 min
Yield: Serves 6
Ingredients: 1 pound ground beef or turkey; 1 cup breadcrumbs; 1/2 cup grated parmesan cheese; 1 large egg; 1 teaspoon garlic powder; 1 teaspoon onion powder; Salt and pepper to taste; 1 cup chopped mushrooms; 1 cup chopped bell peppers; 1 cup fresh spinach, chopped; 1 tablespoon olive oil; 1 teaspoon Italian seasoning; 1/4 cup vegetable broth

Highlighted under: Comfort Food

I simply adore this Stuffed Veggie Meatloaf! It's a dish that combines hearty flavors with a delightful twist. We load it up with a mix of colorful veggies and spices, and the result is a savory meatloaf that is both filling and satisfying. The addition of the stuffing takes it to another level, making it a perfect centerpiece for family dinners or gatherings. I love that it's not only delicious but also a great way to sneak in some extra nutrition into our meals.

Created by

Anna

Last updated on 2026-01-24T11:22:46.502Z

When I first made this Stuffed Veggie Meatloaf, I was surprised at how well all the flavors melded together. I experimented with different vegetable combinations and settled on mushrooms, spinach, and bell peppers for a vibrant filling. It’s important to sauté the veggies before mixing them into the meatloaf to enhance their flavors and prevent excess moisture from making the loaf soggy.

One of my favorite tips is to use a combination of breadcrumbs and grated parmesan cheese to bind the meatloaf. The cheese adds a nice depth of flavor and helps keep the loaf moist. This dish has become a go-to in our home, and it’s always a hit with guests!

Why You'll Love This Recipe
Hearty and satisfying with an abundance of flavors
Packed with healthy vegetables for nutrition
Perfect for leftovers - tastes even better the next day

Tips for Perfect Meatloaf Texture

Achieving the perfect meatloaf texture is largely about balancing moisture and binding agents. The breadcrumbs and egg play crucial roles here. Breadcrumbs help absorb juices from the meat and veggies, creating a juicy loaf, while the egg acts as a binder, ensuring everything holds together during baking. If you find the mixture too dry, a splash of milk or extra broth can help achieve the right consistency. Aim for a mixture that forms easily into a loaf without crumbling but isn't overly wet.

Another key factor is not to overmix the meatloaf. Overworking the meat can lead to a dense texture, so combine the ingredients just until they're mixed. A gentle hand will guarantee a hearty, yet tender meatloaf that slices perfectly. Also, consider pressing the meat mixture into the pan firmly to avoid cracking during baking.

Using a meat thermometer is a must to achieve the perfect cook. Insert it in the thickest part of the loaf; it should read 160°F (70°C) for safe consumption. If you don’t have one, look for a slight firmness when pressed and juices that run clear rather than pink.

Flavor Variations to Try

While the classic combination of mushrooms, bell peppers, and spinach is delightful, don't hesitate to experiment with other vegetables you have on hand. Zucchini, carrots, or even roasted corn can be excellent additions. Just remember to chop them finely so that they cook evenly and blend seamlessly into the meatloaf. You could also try swapping out the Italian seasoning for a taco seasoning blend for a southwest twist or using a blend of herbs de Provence for a different flavor profile.

If you're looking to enhance the umami flavor, consider adding a tablespoon of Worcestershire sauce to the meat mixture. This not only deepens the flavor but also adds an extra layer of moisture. Alternatively, for a cheesy twist, a layer of melty mozzarella or cheddar inside the stuffing can turn this dish into a comforting treat that appeals to kids and adults alike.

For those avoiding meat entirely, try substituting the ground meat with lentils or a plant-based meat alternative. Make sure to adjust the cooking time, as plant-based options may have different requirements. Just keep an eye on the texture and ensure you achieve that delicious crust on the outside.

Ingredients

For the Meatloaf

1 pound ground beef or turkey
1 cup breadcrumbs
1/2 cup grated parmesan cheese
1 large egg
1 teaspoon garlic powder
1 teaspoon onion powder
Salt and pepper to taste

For the Stuffing

1 cup chopped mushrooms
1 cup chopped bell peppers
1 cup fresh spinach, chopped
1 tablespoon olive oil
1 teaspoon Italian seasoning
1/4 cup vegetable broth

Instructions

Follow these simple steps to create your Stuffed Veggie Meatloaf:

Prepare the Stuffing

In a skillet, heat the olive oil over medium heat. Add the mushrooms, bell peppers, and spinach. Sauté until the vegetables are soft. Stir in the Italian seasoning and vegetable broth, cooking for an additional 2 minutes. Remove from heat and let cool.

Mix the Meatloaf

In a large bowl, combine the ground meat, breadcrumbs, parmesan cheese, egg, garlic powder, onion powder, salt, and pepper. Mix until well combined.

Assemble the Meatloaf

Preheat your oven to 375°F (190°C). On a parchment-lined baking sheet, form half of the meat mixture into a loaf shape. Scoop the cooled veggie stuffing onto the center and top with the remaining meat mixture, sealing the edges.

Bake

Bake the meatloaf in the preheated oven for 50 minutes, or until the internal temperature reaches 160°F (70°C). Let it rest for 10 minutes before slicing.

Serve with your favorite sides for a complete meal!

Pro Tips

For added flavor, consider adding some Worcestershire sauce to the meat mixture or topping the meatloaf with a sweet and tangy glaze before baking.

Make-Ahead and Storage Tips

One of the best things about this Stuffed Veggie Meatloaf is that it holds up beautifully for a make-ahead meal. After assembling the meatloaf, consider wrapping it tightly in plastic wrap and refrigerating it for up to 24 hours before baking. This allows the flavors to meld beautifully, enhancing the overall taste. If you do this, just add an extra 10-15 minutes to the baking time to ensure it's thoroughly cooked.

Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. To keep everything fresh, slice only the portions you plan to eat at a time. You can easily reheat individual slices in the microwave or in a skillet over low heat until warmed through. Alternatively, if you want to freeze leftovers, wrap them tightly in foil or freezer bags. They can be stored for up to 3 months. Thaw in the fridge overnight before reheating.

If you prefer, you can also freeze the unbaked meatloaf. Just shape it, wrap it well, and pop it in the freezer. When you're ready to cook, thaw overnight in the refrigerator and bake as instructed. This is a great way to have a quick, hearty meal on hand for busy weeknights.

Serving Suggestions

For a complete meal, serve your Stuffed Veggie Meatloaf with a side of roasted vegetables or a fresh garden salad. The acidity of a vinaigrette salad can beautifully balance the richness of the meatloaf, making for a wholesome dinner. A dollop of creamy mashed potatoes or a serving of quinoa can also elevate the dish; their textures complement the meatloaf nicely.

Another serving idea that my family enjoys is making meatloaf sandwiches. Just slice the leftovers and place them on crusty bread, topped with your favorite condiments like mustard or a slice of cheese. It makes for a quick lunch option that tastes great cold or warmed up. Consider adding pickles or a tangy slaw for a bright crunch.

For a festive touch, consider drizzling a homemade tomato-based glaze over the top for the last 10 minutes of baking. Simply mix ketchup with a tablespoon of brown sugar and a splash of vinegar, then apply it just before the meatloaf finishes cooking for a sweet and tangy finish that’s sure to impress your guests.

Questions About Recipes

→ Can I make this meatloaf ahead of time?

Yes, you can prepare the meatloaf up to the baking stage, store it in the fridge, and bake it just before serving.

→ What other vegetables can I use in the stuffing?

Feel free to experiment with other veggies like zucchini, carrots, or kale depending on your preferences.

→ Can I freeze leftovers?

Absolutely! You can freeze fully cooked meatloaf slices in an airtight container for up to 3 months.

→ What should I serve with meatloaf?

Mashed potatoes, roasted vegetables, or a fresh salad all pair wonderfully with meatloaf.