Creamy Herb Chicken with Mashed Sweet Potatoes

Highlighted under: Comfort Food

I absolutely love making Creamy Herb Chicken with Mashed Sweet Potatoes because it blends comfort and elegance in every bite. The combination of tender chicken in a rich, herbaceous sauce served over velvety sweet potatoes creates a dish that's as visually appealing as it is delicious. Every time I prepare it, I find joy in the creamy textures and vibrant flavors that come together so effortlessly. Whether for a weeknight family dinner or a special gathering, this dish never fails to impress.

Anna

Created by

Anna

Last updated on 2026-02-16T14:58:19.156Z

When I first made this dish, I was amazed at how effortlessly the flavors blended together. The creaminess of the sauce perfectly complements the sweetness of the potatoes, creating a wonderful balance on the plate. I often add a squeeze of fresh lemon juice at the end for an extra layer of brightness that truly elevates the flavors.

Another tip I've learned is to let the mashed sweet potatoes sit covered for a few minutes after cooking. This helps to enhance their flavor as they absorb steam, making them even more delightful. Every time I serve this, it’s met with rave reviews!

Why You Will Love This Recipe

  • Creamy, herb-infused sauce that elevates the chicken.
  • Sweet potatoes offer a nutritious and delicious twist.
  • Perfect for both casual dinners and elegant occasions.

Perfecting the Creamy Herb Sauce

One of the highlights of the Creamy Herb Chicken is the sauce that envelops the chicken in a lush, velvety coating. To achieve the right consistency, keep the heat low when adding the cream, allowing it to heat gently without boiling. This prevents the sauce from breaking, ensuring it remains smooth and luxurious. If your sauce seems too thick, you can whisk in a splash of chicken broth or additional milk to loosen it up without compromising flavor.

The herbs play a crucial role in elevating this dish. Fresh herbs can be used instead of dried for an even more vibrant flavor. If you choose this route, remember to add them during the last minute of cooking to maintain their freshness and potency. Alternatively, for an herby twist, consider adding a teaspoon of fresh dill or even a hint of zest from a lemon to brighten the sauce.

Mastering Mashed Sweet Potatoes

When preparing the sweet potatoes, aim for uniform cubes to ensure even cooking. This is key to achieving the perfect texture; if some pieces are larger, they may remain chunky while others become too soft. After draining, let them sit for a few minutes to evaporate excess moisture, helping them remain fluffy and easy to mash. Use a potato masher or a ricer for an ultra-smooth finish, avoiding the food processor, which can overwork the potatoes and lead to a gluey texture.

If you're looking for a bit of variation, consider mixing different root vegetables into your mash, like carrots or parsnips. For added flavor, a sprinkle of cinnamon, nutmeg, or even a touch of maple syrup can enhance the sweetness and create a welcome contrast to the savory chicken. Just remember to balance the flavors; start with small amounts and taste as you go.

Serving and Storing Tips

When serving Creamy Herb Chicken, presentation is just as important as taste. For a beautiful plate, use a shallow bowl for the mashed sweet potatoes, creating a nest for the chicken. Drizzle the creamy herb sauce over the top with a spoon, and consider garnishing with freshly chopped parsley or chives for a pop of color. This not only elevates the dish visually but also adds a fresh flavor contrast.

Leftovers should be stored in an airtight container in the refrigerator for up to three days. To reheat, place the chicken and sweet potatoes in a skillet on medium heat, adding a splash of cream or milk to the sauce to prevent it from thickening too much. Avoid reheating in the microwave, as it can make the sweet potatoes gummy. If you want to make this dish ahead of time, the sweet potatoes can be prepared a day in advance and simply reheated before serving.

Ingredients

Ingredients

For the Chicken

  • 4 boneless, skinless chicken breasts
  • 1 tablespoon olive oil
  • 2 garlic cloves, minced
  • 1 cup heavy cream
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary
  • Salt and pepper to taste

For the Mashed Sweet Potatoes

  • 2 medium sweet potatoes, peeled and cubed
  • 2 tablespoons butter
  • 1/4 cup milk
  • Salt to taste
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Instructions

Instructions

Cook the Sweet Potatoes

In a large pot, bring salted water to a boil and add the cubed sweet potatoes. Cook for about 15 minutes, or until fork-tender. Drain and set aside.

Sauté the Chicken

In a large skillet, heat olive oil over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Sauté for about 6-7 minutes on each side until they are golden brown and cooked through.

Make the Herb Sauce

Add minced garlic to the skillet and cook for 1 minute. Pour in the heavy cream and add thyme and rosemary. Let it simmer for about 5 minutes until slightly thickened.

Mash the Sweet Potatoes

In a bowl, combine the drained sweet potatoes, butter, milk, and a pinch of salt. Mash until creamy and smooth, adjusting milk for desired consistency.

Serve the Dish

Plate the mashed sweet potatoes and top with the creamy herb chicken. Spoon some sauce over the chicken and garnish with fresh herbs if desired.

Pro Tips

  • For added flavor, try incorporating different herbs into the sauce or adding a touch of Parmesan cheese for richness.

Ingredient Insights

The choice of chicken breasts is crucial in this recipe. Boneless, skinless breasts cook evenly and absorb the flavors from the herb sauce beautifully. However, if you're looking to reduce calories or prep time, chicken thighs can be a great alternative as they tend to remain juicier and are more forgiving if accidentally overcooked.

Heavy cream gives the sauce its luxurious texture, but you can substitute it with half-and-half for a lighter version, although this may result in a less rich flavor. For a dairy-free option, coconut cream works well, imparting a subtle sweetness that complements the sweet potatoes.

Scaling the Recipe

If you’re planning to serve a larger crowd, this recipe doubles easily. Just remember to increase the size of your skillet or consider cooking the chicken in batches to ensure even cooking. When making the sauce, simply increase the cream and herbs proportionately, maintaining the same cooking time to achieve that creamy consistency without over-reducing.

For meal prepping, you can prepare everything separately and combine them right before serving. The cooked sweet potatoes can be frozen, and reheated with just a splash of milk. This makes this dish not only versatile but ideal for those busy weeknights when you want something hearty without spending too much time in the kitchen.

Questions About Recipes

→ Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs are a great alternative and will provide a juicier texture.

→ Is there a dairy-free option for the cream?

Yes, you can use coconut cream or a dairy-free heavy cream substitute in this recipe.

→ How can I make this recipe ahead of time?

You can prepare the chicken and the sauce in advance; just reheat them before serving, and make fresh mashed sweet potatoes when ready to serve.

→ Can I freeze the leftovers?

Yes, you can freeze the chicken and sauce, but it's best to make fresh mashed sweet potatoes when serving.

Creamy Herb Chicken with Mashed Sweet Potatoes

I absolutely love making Creamy Herb Chicken with Mashed Sweet Potatoes because it blends comfort and elegance in every bite. The combination of tender chicken in a rich, herbaceous sauce served over velvety sweet potatoes creates a dish that's as visually appealing as it is delicious. Every time I prepare it, I find joy in the creamy textures and vibrant flavors that come together so effortlessly. Whether for a weeknight family dinner or a special gathering, this dish never fails to impress.

Prep Time15 minutes
Cooking Duration30 minutes
Overall Time45 minutes

Created by: Anna

Recipe Type: Comfort Food

Skill Level: Intermediate

Final Quantity: 4 servings

What You'll Need

For the Chicken

  1. 4 boneless, skinless chicken breasts
  2. 1 tablespoon olive oil
  3. 2 garlic cloves, minced
  4. 1 cup heavy cream
  5. 1 teaspoon dried thyme
  6. 1 teaspoon dried rosemary
  7. Salt and pepper to taste

For the Mashed Sweet Potatoes

  1. 2 medium sweet potatoes, peeled and cubed
  2. 2 tablespoons butter
  3. 1/4 cup milk
  4. Salt to taste

How-To Steps

Step 01

In a large pot, bring salted water to a boil and add the cubed sweet potatoes. Cook for about 15 minutes, or until fork-tender. Drain and set aside.

Step 02

In a large skillet, heat olive oil over medium heat. Season the chicken breasts with salt and pepper, then add them to the skillet. Sauté for about 6-7 minutes on each side until they are golden brown and cooked through.

Step 03

Add minced garlic to the skillet and cook for 1 minute. Pour in the heavy cream and add thyme and rosemary. Let it simmer for about 5 minutes until slightly thickened.

Step 04

In a bowl, combine the drained sweet potatoes, butter, milk, and a pinch of salt. Mash until creamy and smooth, adjusting milk for desired consistency.

Step 05

Plate the mashed sweet potatoes and top with the creamy herb chicken. Spoon some sauce over the chicken and garnish with fresh herbs if desired.

Extra Tips

  1. For added flavor, try incorporating different herbs into the sauce or adding a touch of Parmesan cheese for richness.

Nutritional Breakdown (Per Serving)

  • Calories: 520 kcal
  • Total Fat: 34g
  • Saturated Fat: 18g
  • Cholesterol: 150mg
  • Sodium: 410mg
  • Total Carbohydrates: 36g
  • Dietary Fiber: 5g
  • Sugars: 10g
  • Protein: 28g