Brussels Sprouts with Bacon
Highlighted under: Comfort Food
Savor the delightful combination of roasted Brussels sprouts and crispy bacon in this mouthwatering dish.
This Brussels Sprouts with Bacon recipe combines the nutty flavor of roasted sprouts with the savory goodness of crispy bacon. A perfect side dish for any meal!
Why You'll Love This Recipe
- Crispy bacon adds a savory crunch
- Nutty and slightly sweet Brussels sprouts
- Quick and easy to prepare for weeknight dinners
A Perfect Side Dish
Brussels sprouts with bacon is not just a side dish; it's a celebration of flavor and texture. The crispy bacon complements the tender Brussels sprouts, creating a delightful contrast that will please your palate. This dish is versatile enough to accompany various main courses, from roasted chicken to grilled steak, making it an excellent addition to any dinner table.
This recipe is especially appealing during the fall and winter months when Brussels sprouts are in season. Their natural sweetness pairs beautifully with the savory notes of bacon, making it a comfort food favorite. Serve it at holiday gatherings or family dinners, and watch as it quickly becomes a beloved staple.
Health Benefits of Brussels Sprouts
Brussels sprouts are not only delicious but also packed with nutrients. They are a great source of vitamins K and C, which are essential for maintaining healthy bones and boosting your immune system. Additionally, Brussels sprouts contain antioxidants that help fight inflammation and support overall health.
Incorporating Brussels sprouts into your diet can also aid digestion due to their high fiber content. This makes them a fantastic option for those looking to maintain a healthy weight or improve gut health. Paired with bacon, this dish strikes a perfect balance between indulgence and nourishment.
Cooking Tips for Success
For the best results, ensure that your Brussels sprouts are evenly coated with olive oil, salt, and pepper before roasting. This will help them caramelize beautifully in the oven, enhancing their natural flavors. Don't rush the roasting process; allow them enough time to become tender and crispy for optimal taste.
If you're looking to customize this dish, consider adding garlic or onion for additional flavor. You can also toss in some nuts, such as walnuts or pecans, for an extra crunch. Experimenting with different flavors can elevate this simple recipe into something extraordinary.
Ingredients
Main Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 4 slices bacon, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar (optional)
Enjoy these delicious Brussels sprouts as a side dish or a healthy snack!
Instructions
Preheat the Oven
Preheat your oven to 400°F (200°C).
Prepare the Brussels Sprouts
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper.
Add the Bacon
Add the chopped bacon to the bowl and mix until the sprouts are well coated.
Roast in the Oven
Spread the mixture on a baking sheet in a single layer. Roast for 20-25 minutes, or until the sprouts are tender and the bacon is crispy.
Finish and Serve
Drizzle with balsamic vinegar if desired, and serve hot.
Pair this dish with your favorite main course for a complete meal!
Storing Leftovers
If you have any leftovers, store the Brussels sprouts and bacon in an airtight container in the refrigerator. They can last for up to three days. When reheating, try using the oven or an air fryer to keep the bacon crispy and the sprouts tender.
Avoid microwaving as it can make the bacon soggy. Instead, reheat at a low temperature in the oven, stirring occasionally to ensure even heating. This way, you can enjoy the delicious flavors of this dish even the next day.
Serving Suggestions
To make this dish even more festive, consider serving it with a sprinkle of grated Parmesan cheese or a handful of toasted pine nuts. These additions can enhance the overall flavor profile and add a touch of elegance to your meal.
Pair this dish with a light salad or some crusty bread to complete your dinner. A glass of white wine, such as Sauvignon Blanc, can also complement the savory notes of the Brussels sprouts and bacon beautifully.
Questions About Recipes
→ Can I use frozen Brussels sprouts?
Yes, but fresh Brussels sprouts will give the best texture and flavor.
→ Is there a vegetarian option for this recipe?
You can omit the bacon and use vegetable oil instead for a vegetarian version.
→ How can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
→ Can I prepare this dish ahead of time?
You can prep the Brussels sprouts and bacon in advance, but it's best to roast them just before serving.
Brussels Sprouts with Bacon
Savor the delightful combination of roasted Brussels sprouts and crispy bacon in this mouthwatering dish.
Created by: Anna
Recipe Type: Comfort Food
Skill Level: Easy
Final Quantity: 4 servings
What You'll Need
Main Ingredients
- 1 lb Brussels sprouts, trimmed and halved
- 4 slices bacon, chopped
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 tablespoon balsamic vinegar (optional)
How-To Steps
Preheat your oven to 400°F (200°C).
In a large bowl, toss the halved Brussels sprouts with olive oil, salt, and pepper.
Add the chopped bacon to the bowl and mix until the sprouts are well coated.
Spread the mixture on a baking sheet in a single layer. Roast for 20-25 minutes, or until the sprouts are tender and the bacon is crispy.
Drizzle with balsamic vinegar if desired, and serve hot.
Nutritional Breakdown (Per Serving)
- Calories: 220 kcal
- Total Fat: 14g
- Saturated Fat: 4g
- Cholesterol: 15mg
- Sodium: 250mg
- Total Carbohydrates: 18g
- Dietary Fiber: 6g
- Sugars: 2g
- Protein: 7g