Baked Balsamic Chicken Rosemary
Highlighted under: Baking & Desserts
Baked Balsamic Chicken Rosemary is a delightful dish that combines tender chicken with a tangy balsamic glaze and aromatic rosemary for a flavorful meal.
This Baked Balsamic Chicken Rosemary recipe is perfect for a quick weeknight dinner or a special occasion. The combination of balsamic vinegar and fresh rosemary creates a mouthwatering glaze that will have everyone asking for seconds!
Why You'll Love This Recipe
- Savory balsamic flavor that enhances the chicken's natural taste
- Easy to prepare with minimal cleanup
- Aromatic rosemary adds a delightful fragrance and flavor
- Perfect for family dinners or entertaining guests
Understanding Balsamic Vinegar
Balsamic vinegar is a key ingredient in this recipe, known for its sweet and tangy flavor profile. Originating from Italy, traditional balsamic vinegar is made from cooked grape must, which gives it a rich, complex taste. When used in marinades like this one, it helps to tenderize the chicken while infusing it with a depth of flavor that pairs beautifully with the rosemary.
Not all balsamic vinegars are created equal. For the best results, look for high-quality, aged balsamic vinegar, which can elevate the dish with its intense flavor. Whether you choose to use a traditional or a more commercially available version, always check the label for ingredients to ensure you're getting a product that complements your cooking.
The Role of Rosemary
Rosemary is not just a garnish; it plays a crucial role in this dish. Its robust aroma and slightly piney flavor enhance the overall taste of the chicken, making each bite aromatic and delicious. Fresh rosemary, as called for in this recipe, is preferred for its vibrant flavor, but dried rosemary can also be used if fresh isn’t available.
Besides its culinary uses, rosemary is also packed with antioxidants and has been linked to various health benefits, including improved digestion and enhanced memory. This makes adding rosemary to your meals not only flavorful but also a smart choice for health-conscious cooks.
Serving Suggestions
Baked Balsamic Chicken Rosemary pairs wonderfully with a variety of sides. For a fresh touch, consider serving it with garlic mashed potatoes or a simple green salad drizzled with olive oil and lemon. Roasted vegetables, such as asparagus or Brussels sprouts, also complement the savory flavors of the chicken, providing a well-rounded meal.
For a heartier option, serve the chicken over a bed of quinoa or couscous, allowing the balsamic glaze to soak into the grains for added flavor. Don't forget to drizzle some of the leftover marinade over your sides for an extra burst of taste!
Ingredients
For the Chicken
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 teaspoons fresh rosemary, chopped
- Salt and pepper to taste
Mix all the ingredients thoroughly before marinating the chicken.
Instructions
Marinate the Chicken
In a bowl, whisk together the balsamic vinegar, olive oil, garlic, rosemary, salt, and pepper. Add the chicken breasts and coat well. Let marinate for at least 30 minutes.
Preheat the Oven
Preheat your oven to 375°F (190°C).
Bake the Chicken
Place the marinated chicken in a baking dish and pour any remaining marinade over the top. Bake for 25-30 minutes until the chicken is cooked through and juices run clear.
Serve
Let the chicken rest for a few minutes before slicing. Serve with your choice of sides.
Enjoy your delicious Baked Balsamic Chicken Rosemary!
Tips for Perfectly Baked Chicken
To ensure your chicken breasts are juicy and flavorful, avoid overcooking them. Using a meat thermometer can help; chicken is perfectly cooked when it reaches an internal temperature of 165°F (74°C). Letting the chicken rest after baking allows the juices to redistribute, keeping the meat moist and tender.
If time allows, marinating the chicken for longer than 30 minutes can enhance the flavor even further. You can prepare the marinade the night before and let the chicken soak in it overnight for a deeper balsamic flavor.
Storing and Reheating Leftovers
If you have leftovers, store the chicken in an airtight container in the refrigerator for up to three days. To reheat, place the chicken in a preheated oven at 350°F (175°C) until warmed through, which helps maintain its texture and flavor. Alternatively, you can microwave it in short intervals, but be cautious not to dry it out.
Leftover Baked Balsamic Chicken Rosemary can be enjoyed in various ways. Slice it for salads, mix it into pasta dishes, or even use it in sandwiches for a quick and delicious meal.
Questions About Recipes
→ Can I use bone-in chicken instead of boneless?
Yes, you can use bone-in chicken, but you may need to adjust the cooking time.
→ How long can I marinate the chicken?
You can marinate the chicken for up to 24 hours in the refrigerator for deeper flavor.
→ What should I serve with this dish?
This chicken pairs well with rice, quinoa, or a fresh salad.
→ Can I freeze the leftovers?
Yes, you can freeze the cooked chicken for up to 3 months. Just make sure to store it in an airtight container.
Baked Balsamic Chicken Rosemary
Baked Balsamic Chicken Rosemary is a delightful dish that combines tender chicken with a tangy balsamic glaze and aromatic rosemary for a flavorful meal.
Created by: Anna
Recipe Type: Baking & Desserts
Skill Level: Intermediate
Final Quantity: 4 servings
What You'll Need
For the Chicken
- 4 boneless, skinless chicken breasts
- 1/2 cup balsamic vinegar
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 2 teaspoons fresh rosemary, chopped
- Salt and pepper to taste
How-To Steps
In a bowl, whisk together the balsamic vinegar, olive oil, garlic, rosemary, salt, and pepper. Add the chicken breasts and coat well. Let marinate for at least 30 minutes.
Preheat your oven to 375°F (190°C).
Place the marinated chicken in a baking dish and pour any remaining marinade over the top. Bake for 25-30 minutes until the chicken is cooked through and juices run clear.
Let the chicken rest for a few minutes before slicing. Serve with your choice of sides.
Nutritional Breakdown (Per Serving)
- Calories: 280 kcal
- Total Fat: 12g
- Saturated Fat: 2g
- Cholesterol: 80mg
- Sodium: 300mg
- Total Carbohydrates: 6g
- Dietary Fiber: 0g
- Sugars: 4g
- Protein: 36g